Transformational guided meditations, breathwork sessions, yoga classes and powerful energy healing techniques to help you on your journey.
YouTube: Alisha Yoga
Instagram: @alishayoga
Breathwork and Chill
Miracle Morning Meditation | Five Minutes to a More Joyful, Productive Day
Personal Guided Meditation Creation (20-minutes)
Your Highest Vision: A Guided Meditation Journey
Mindfulness: 11 Royalty-Free MBCT Scripts
Meditations: 11 Meditation Scripts for Healing and Transformation